Maureen Quinn Counseling, the Gold Standard in DBT is one of the most evidenced based therapies.
We provide the Goal standard of skill based therapy. Our solution focused therapy shows results.
Mindfulness
Is not a vague technique. Our clinicians guide you through DBT skills. You’ll notice improved concentration in day to day activities.
Distress tolerance
Learn new skills to effectively deal with emotional pain current and past pain without relying on past behaviors that were ineffective.
Emotional Regulation
We prioritize a holistic approach, ensuring every aspect of your operations is optimized for peak performance. With a focus on strategy and adaptability we transform visions into tangible results.
Interpersonal Effectiveness
Behind every challenge lies an opportunity for unparalleled assistance. We understand the intricacies of your needs and are committed to providing prompt assistance every step of the way.
Why Choose us
DBT and Maureen Quinn Counseling have provided therapy across diverse populations. Our therapists are certified DBT therapists, Licensed Clinical Social Workers, and hold Masters of Social Work degrees.
Regardless of the setting, there are several distinct principles that DBT uses to achieve great results.
Individual therapy
Group Therapy
Phone Consult
The core of DBT is Mindfulness. We don’t just provide, we walk you through Mindfulness skills.
Distress Tolerance: By practicing Tolerance skills people can reduce strong negative emotions.
Emotional Regulation : With DBT, clients learn to identify strong negative emotions.
Interpersonal Effectiveness. Understand healthy boundaries and learn new skills to undo old patterns, creating healthier relationships.
Maureen Quinn Counseling – We are Here for your Help
Maureen Quinn Counseling 